WATCH: Fun Food Hacks for Vegans

Although I am not a vegan, I am a fan of eating plenty of fruit and vegetables in my diet and trying new things. I also make a couple of meals per week that are plant-based meals and am always on the lookout for new ideas. Today, I came across this interesting video of food hacks for vegans. I thought it may interest not only vegans but also people who enjoy vegetarian food and those who are trying to reduce the amount of meat they include in their diet. 

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Food News: The Growing Trend Towards Veganism

fruit and veg

More people than ever are deciding to follow a vegan diet. While for some, this is for ethical reasons, others are choosing to follow a plant-based diet as they believe it is beneficial to their health. There are also others who follow a temporary vegan diet as a way of cleansing their systems and those who continue to eat meat but are including more vegan dishes in their diet. This trend is also being followed by the food industry with vegan eating establishments popping up all over the world. 

Matthew_Kenney_talking_at_TEDxOKC

One such example of this is plant-based chef Matthew Kenney (pictured left) who has recently opened a vegan restaurant called ‘Alibi’ in the Ovolo Hotel in Sydney. Although many traditional Australian dishes are based on steak or seafood, the chef believes that his food can compete with these dishes and has described it as sexier. In fact, the famous chef believes that vegan lifestyles will become even more the norm in the future.

‘Alibi’ has a diverse menu that serves dishes including tacos, burgers, pizza, and lasagne. These dishes would usually contain meat and cheese, but Matthew Kenney has redesigned these meals so they are completely plant-based. He has even found a way to recreate cheese using ingredients including cashew nuts and sunflower seeds.

Will.i.am_2008

The trend towards plant-based diets is also obvious in the number of celebrities who have now become vegan. Will.i.am of The Black Eyed Peas (pictured right) announced in January that he had made the transition to veganism. He has credited following a vegan diet with his dramatic weight loss and improved health. 

 

Sources: 

https://www.plantbasednews.org/post/future-of-food-is-vegan-says-leading-chef

https://www.livekindly.co/will-i-am-credits-vegan-diet-improved-health-weight-loss/