My Happy Boys on Holiday

 

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This is a food blog so most of my posts are in some way food related. However, this is nothing about food at all! I just couldn’t resist sharing these pictures of my boys with my followers on here. 

I posted earlier that we went away for a short break at Pine Lake Resort in Carnforth and I wrote a review of the Lakes Bistro at the resort. We also enjoyed swimming, crazy golf, and the amusement arcade at Pine Lake. One the first day we took a trip out to Morecambe and then visited Williamson Park in Lancaster on the second day. 

We had a great time spending time together as a family away from all the stresses and strains of life. You can see that Nathan, Alfie and Freddie had fun from the photographs. 

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Why is Breakfast So Difficult?

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NOTE: This photograph is quite clearly not my kitchen as I cannot face the shame of putting up a picture of the scene of devastation left by my kids in the morning! This is a free pic from Google Images chosen simply to represent breakfast. 

With 20 years of parenting experience and plenty of practice making homemade meals every day, you would think I had the breakfast routine pretty much sorted. However, that is definitely not the case and it seems the most difficult meal of the day to organize.

In the evenings, we always sit down together as a family to a homemade meal I have prepared. This usually involves me cooking using a variety of ingredients for approximately an hour before sitting down at the table. To make the meal, I will often have both the hob and the oven on while using an array of pans, dishes, and utensils.

At the same time as cooking, I usually have the dog running around my ankles, my younger children racing through the house, my older son asking about going out with his mates and my daughter ringing me to ask all sorts of ridiculous questions (she has just moved into her own place and realized she needs to function like a normal person). 

Despite these complications and distractions, I am perfectly capable of serving a decent meal to the family, so why can I not function to serve breakfast?

Breakfast at my house is typically either cereal, porridge, toast or a yogurt for the children and a strong cup of coffee for me. To achieve these two ‘meals’, I simply need to chuck a couple of slices of bread into a toaster and pour some cereal and milk into a bowl. Simple enough?

It seems to verge on the impossible to do this some days. Nobody seems to make it to the dining table at breakfast and eats their breakfast wherever they are sitting, I serve the wrong food to the wrong child on a regular basis, I burn the toast and spill cereal all over the kitchen. The minute the food hits the bowls, the children change their mind about what they want and they refuse to eat what you serve. 

Yes, a food blogger and former catering professional is admitting she cannot cook toast and serving cereal is an impossibility. I guess I am just not a morning person! I am just thankful that my husband feeds himself in the morning. 

Hot to Get Kids Eating Vegetables

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Vegetables are an essential part of a varied, healthy and balanced diet.  It is important that your child eats vegetables daily so that they remain healthy and develop normally.  One of the biggest challenges parents face is getting their children to eat vegetables. This is sometimes because they don’t like the taste, texture, or color and occasionally because they have choked on a particular food when they were younger and this has developed into a phobia.  Here are some tips on how you can get your children to eat vegetables.

Start As You Mean To Go On

It is important to introduce a wide range of vegetables from the start.  This can be done even in the early stages of weaning your child as vegetables are ideal for mashing pureeing.  They are also fantastic finger foods when your child moves to the next stage.

Set an Example

Children mimic their parent’s behaviour  If they see you eating a variety of vegetables daily, then they will see this as being the norm and follow your lead.  If they only see you eating junk food, then vegetables will become an alien concept that they be unwilling to eat. 

Make It Fun and Involve Them

Making mealtimes and the food that is served can help the meal to seem more appealing.  One way of doing this is to turn the food into pictures.  For example, top a pizza with cherry tomatoes and slices of pepper arranged into the design of a face.  Children also like to be involved in the cooking process and if they have made the food their selves or helped to prepare it, it can make the vegetables served more appealing.

Grow Your Own

Seeing the whole process of the creation of vegetables, from seed to serving on a plate, can make the food seem interesting. If they get involved in this process, they will feel pride in what they have achieved.  It is also a great way to educate children about how plants grow and the sources of different food types.

Disguise the Vegetables

If you are really struggling to get your child to eat vegetables and want them to benefit from the nutrients, then you can disguise the vegetables.  One way is to dice them up very finely in foods like casseroles, chilli con carne or spaghetti bolognese.  Soups are also a great way to disguise the vegetable content as they are usually pureed.  Similarly, making homemade pasta sauces with ingredients such as tomatoes, peppers and onions is a good way of disguising what their meal contains.