Progress with My Healthier Lifestyle

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A few months ago I posted that I was embarking on a healthier lifestyle and I was hopeful that I would lose weight in the process. The great news is that I have already lost 16 pounds!

I haven’t started a strict fitness regime or started a restricted diet; I have simply made a few changes to my lifestyle and eating habits. Here are the changes I have made to achieve this weight loss:

  • Cut out fizzy drinks
  • Cut down on wine intake
  • Walk back from the school run every morning
  • Stopped eating snacks in bed

Something that has helped is the sugar tax being implemented in the UK. I disagreed with this initially but it has prompted me to stop buying fizzy drinks and to drink water instead. 

If I continue with these few simple lifestyle changes, I am hoping that I will continue to lose weight and lose another 16 pounds before my birthday in November. Wish me luck!

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7 thoughts on “Progress with My Healthier Lifestyle

  1. Good luck. I’m back off fizzy drinks too, and about to start cutting out carbs again. I lost nine pounds in a couple of weeks last time I did it. Then I forgot I wasn’t eating chips…

    Dieting requires a good memory. 🙂

    Liked by 3 people

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